Sam Rouen's Transformation After Winning ‘The Biggest Loser’ 10 Years Ago
Back in 2008, Sam Rouen won the 3rd series of 'The Greatest Loser,' a reality TELEVISION reveals that pits overweight candidates against each other to see who could lose the highest percent of bodyweight for a prize money.
Matured just 19 at the time, Sam weighed a substantial 154kg when he started on the program, and also by the end had shed an outstanding 71kg. Currently 29 and also a firefighter, it is clear that he has actually maintained his great habits because his look on the program after releasing a message assessing the 10 year period of his amazing transformation. "Had not been certain if I was most likely to do this message?" He stated. “However, 10 years hey. What a time. So much has happened, good, bad, everything between. Highest highs and lowest lows. All I know is I’ve got some amazing people in my corner and I’m unconditionally appreciative of that.”
Sharing a before-and-after image from the plump teenager on the show to torn and also toned firefighter, he is entirely unrecognizable from his former self. He has located love and also looked like a model in a firemen's calendar, as well as is committed to his healthy way of life and workout program. “I’m addicted to working out now, I definitely love running and working out with my brother. I play a bit of sport to stay in shape and also work out in the gym,” he told Australian paper The Daily Telegraph.
However, in spite of his ripped body, he still has some leftover stress and anxiety created long back throughout his overweight days. “I’m still extremely self-conscious,” he says. “I still don’t like taking my shirt off, even at the beach.”
Sam's story is quite inspirational and reveals just what could be made with some effort as well as devotion to healthy and balanced living. Having actually accomplished his goal of becoming a fireman and also appearing looking great in the process, Sam believes that "you could be at your lowest point and also, with a little effort as well as persistence, you could transform it around as well as accomplish your dreams."
This is Sam Rouen, pictured prior to as a young adult on reality TV show 'The Biggest Loser'
He was always heavy in his more youthful days prior to determining to take place the program
He was the winner of the third series back in 2008
Going from a significant 154kg
To 83kg, shedding an unbelievable 71kg in 12 weeks on the show
He has kept up his healthy way of living in the 10 years since
" I'm addicted to working out currently, I definitely like running and also working out with my sibling"
He has satisfied his imagine coming to be firemen
And also has actually appeared as a version in a firefighters schedule
He has discovered love and is engaged to his girlfriend Daniella
Despite his outstanding physique he still gets self-aware
" I still don't such as taking my shirt off, also at the beach"
Sam's story is pretty inspirational and shows what could be done with some effort and devotion to healthy living
”You can be at your lowest point and, with a bit of hard work and persistence, you can turn it around and fulfill your dreams”
Source: boredpanda
