I Am 60 Years Old And This Plant Returned My Vision Removed Fat From My Liver And Completely Cleared My Colon - PH TRENDING
Sometimes, too much fat can accumulate in the liver and cause numerous
problems which will denitely affect your overall health. Luckily, there’s a natural ingredient that can help – beets.
Beetroot is a European reddish vegetable that has been mainly consumed raw or in salads. Not many people like their taste, but beets have numerous health
benets – for example, they can clean fat from your liver, prevent colon
obstructions and help you regain your eyesight. And it doesn’t stop there!
HEALTH BENEFITS OF BEETS
Beets can improve your blood circulation and reinforce your cardiovascular
system, while also providing your body with enough energy for the day. The
vegetable contains betaine and tryptophan, rare substances that can calm down
your nerves and ght stress.
The antiinammatory properties of beets and their high antioxidant content can fight free radicals in your body and improve your overall health. Here’s how to prepare a healthy beetroot salad you can eat any day:
INGREDIENTS:
-2-3 beets
-2 onions
-Extra virgin olive oil
-Vinegar
-Salt to taste
PREPARATION:
Peel the beets and cook them in water with a pinch of salt, then chop them in small slices and put them in a bowl. Next, chop the onion and mix it with the beets, then add some olive oil and vinegar and season with salt to taste.
Sprinkle the salad with some vinaigrette in the end and leave it for an hour.
Afterwards, you can serve the delicious salad.
This amazing salad will clean your colon and liver and improve your eyesight as well. It will also do much more for your health, so we suggest eating some of it every day. Beets are highly nutritious and healthy and should become a part of your daily diet, so search for some recipes online and start eating the healthy vegetable.