Meet The Youngest Asian Women Who Became A Champion Of A Bikini Competition

Xu Mengli is a 20-year-old student from Chengdu, China that became the youngest Chinese winner of a bikini competition holding the title as Junior Women's Bikini Fitness Champion of the 51st Asian Bodybuilding and Fitness Championship competition.

Most people couldn't believe that she only weighs 48 kilograms. She also looks different when she is wearing normal clothing and people around her couldn't notice that she is a bodybuilder.

According to reports, Xu eats 10 egg whites every day and avoids eating red meat. She also pairs some dietary foods like chicken, fish, shrimp, vegetables, and fruits with her egg whites.

Xu regularly goes to the gym to do some grueling workout, of weight lifting and cardio.

Nowadays people tend to give up before even starting their journey and will only be a dream if they don't believe in their selves. In order for a person to achieve their desired body weight, one must know self-discipline, proper diet, and regular exercise.

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Source: attracttour